Caffeine Capsules are extremely popular and for a good reason. They provide excellent value for money, not only because they are inexpansive, but also because they really work. Caffeine Capsules act as a powerful stimulant, reducing the rate of perceived exertion (RPE), which means you’re exercising harder than you think you are.

Battery Caffeine
 could also contribute to improved performance and prevent fatigue. Combined with the fact that Caffeine also contributes to enhanced mental alertness, Caffeine Tablets make a great choice as a pre-workout.

Another advantage of caffeine in capsules is the accurate dosing that can be difficult to achieve with caffeine in powder

How do caffeine capsules work and how will they benefit my training?
Caffeine is a naturally occurring stimulant found in coffee, tea, guarana and other herbs. Caffeine works by inhibiting the effects of adenosine which is responsible for inducing sleep. Adenosine has a relaxing effect on the body which is blocked by caffeine leaving you more physically and mentally alert. Caffeine improves mental focus and physical performance whilst delaying the onset of fatigue.

Studies have shown increases in strength output and energy levels leading to improved performance in both strength and endurance athletes. Caffeine has been shown to boost metabolism through increased energy levels. In addition it has been shown to increase the utilisation of fat for energy, especially during endurance activity. It is this extensive list of performance benefits that have made caffeine a common feature in many pre-workout and fat burning supplements. Caffeine is the most widely used performance boosting supplement on the market today.

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